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After having my own gym for 7 years, I recognize the importance of having a place to train and feel like you belong. Come to me and you get to train with me utilizing some of the best exercise tools such as sleds, kettlebells/dumbbells, cables, ski ergs, and much more. The workout are tailored to your needs and goals. Find out how I can get you looking better, feeling better, moving better, and overall being your BEST you.

My method is predicated on training smart and doing everything the right way. I always say it’s not the exercise or the piece of equipment that you are using that’s most important rather it’s how you do that exercise (form, tempo, technique). My first rule in training clients has and always will be “do no harm”. Thank you for giving me an opportunity to show you how to exercise properly and to go on this fitness journey together.