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Ian Nimblet CFSC, CSCS Ian Nimblet CFSC, CSCS
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Published Training Articles

Suitcase Carries: How to do them and why you should for a great core challenge

11 January 2023Ian Nimblett

The Loaded Carry: Why Personal Trainers Should Program Them For Core Strength

09 January 2023Ian Nimblett

Benefits of Single Limb Training

15 June 2022Ian Nimblett

Enhance Landmine Training

13 June 2022Ian Nimblett

Wobble Training: What is Oscillating Kinetic Energy?

19 May 2022Ian Nimblett
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  • about Ian
  • programs
    • Virtual Training
    • In Person Training
    • Online Programs
    • In My Gym Training
  • press/media
  • Trainer Education
  • contact